Grimsby Meditation Class Details

Friends meeting house

Wednesdays 7.00 to 8.30pm

Friends Meeting House
15 Manor Avenue
Grimsby
N E Lincs
DN32 0QR

Click here for a Google Maps Link

Breathing Meditation

The classes begin with a breathing meditation. This simple but effective technique calms the mind from distraction and tension, giving rise to a feeling of inner peace and wellbeing which helps us to cope with the busyness and difficulties of daily life.

    and Inspiration

In addition, Buddha's teachings show how to transform our daily experiences so that we can be positive, strong and happy in every situation.

Grimsby class

Term starts on 15th January 2020, and is then on the following dates :-

Jan 15th, 22nd, 29th

Feb 5th, 12th, 19th, 26th

Mar 4th, 11th

Each class concludes with a second meditation, discussion, question and answer session and refreshments

Everyone is welcome. The classes are suitable for all, regardless of background or previous experience. During the classes we use chairs, but if you like you can bring your own seat or cushion. You do not need to wear special clothes to meditate.

Grimsby class

Each class is self-contained so you can attend any class you choose and you do not need to book in advance.

Classes are cancelled until further notice due to the Corona virus.

Facility fee will be: £5
No-one is ever turned away for lack of funds.